The work we do is important. It’s rewarding. And it’s stressful, now more than ever! We are beginning to see light and hope at the end of this pandemic year, but the homestretch can be the hardest part of the marathon. April is Stress Reduction Month. We have gathered some resources to help recognize and fight burnout and reduce stress. Care for yourself so you can care for others.
From the New York Times: How to Stay Sane When the World Seems Crazy
From Hartford Health Care: 6 Ways To Fight Job Burnout During COVID-19
From Active Minds: Self Care
From the Harvard Business Review: Why You Should Make Time for Self-Reflection (Even If You Hate Doing It)