You can help us provide our neighbors with a Thanksgiving meal and support our work all year long!
Connecticut Foodshare’s texting tool is now available state-wide. Simply text FOODSHARE (for English) or COMIDA (for Spanish) to 85511 to opt-in. Users will be prompted to answer a few simple questions and then will be given information on location, date, time, and frequency of Connecticut Foodshare Mobile Pantry distributions nearby.
State and Federal elections will take place Tuesday, November 5. Voting is an important right and represents your voice in government. Be sure that you are registered to vote, know when and where to vote and know who is on the ballot as well any important ballot questions. A good place to start is with the Connecticut Secretary of the State’s voter registration information page. You can verify your eligibility to vote, check your registration, or register online. There are links to voting information by town and many other tools to help you make your voice heard.
Connecticut children born on or after July 1, 2023 and whose birth was covered by HUSKY are automatically enrolled in CT Baby Bonds. Connecticut is the first state in the nation to create a program like CT Baby Bonds, which aims to generate economic opportunity and combat systemic poverty.
The Office of the Treasurer invests $3,200 per child automatically at birth. Depending on when the child claims the funds they could grow to $11,000 - $24,000. Participants can claim the funds when the reach adulthood, anytime between 18 and 30 years of age. The money can be used for:
Buying a home in Connecticut
Starting or investing in a Connecticut business
Paying for higher education or job training
Saving for retirement
To be eligible to file a claim, participants must be Connecticut residents and complete a financial literacy course, providing a foundation of financial knowledge to guide their decision-making as young adults. Information on financial literacy courses will be shared by the Treasurer in the near future.
Visit babybonds.ct.gov to learn more. Download a flyer in English, Spanish, Haitian Creole, or Portuguese.
Starting on July 1, 2024, HUSKY, Connecticut’s Medicaid program, is expanding coverage for all children ages 0-15, regardless of their immigration status. Previously, only children ages 0-13 were covered. State HUSKY A and State HUSKY B will now cover uninsured children ages 0-15 with a household income between 0-323% of the Federal Poverty Level (FPL).
How to apply (beginning July 1, 2024 for ages 13-15):
Phone: Access Health CT at 1‐855‐805‐4325
If you are deaf or hearing impaired, you may use TTY at 1‐855‐789‐2428 or call with a relay operator
Phone applications are strongly encouraged in order to get an immediate decision about qualifying for the program. Or, you may also:
Request a paper application be mailed to you by calling Access Health CT at 1-855-805-4325, or
Visiting a DSS Service Center in-person.
Visit portal.ct.gov/dss/health-and-home-care/new-state-husky-a-and-husky-b-for-children-health-coverage for more information.
The Connecticut Department of Agriculture announced that the Farmers Market Nutrition Program (FMNP) is offering increased funds for eligible participants. Those enrolled in the Special Supplemental Nutrition Program for Women, Infants, and Child (WIC) through the Department of Public Health will receive $60 per person. Seniors over the age of 60 and disabled individuals who meet income and housing guidelines will receive $50 per person. Scan the QR code or visit portal.ct.gov/doag/press-room/press-releases/2024/may/fmnp-to-launch-june-1 to learn more about program updates.
Participants can visit certified farmers’ markets and farm stands to redeem benefits for local CT Grown farm products including fresh, unprocessed fruits, vegetables, and eggs. Seniors may also purchase honey with their funds. Find a farm market/stand near you here.
The Farmer’s Nutrition program will end on November 30, 2024. Learn more about FMNP at portal.ct.gov/doag/adarc/adarc/farmers-market-nutrition-program.
If you are looking for healthy recipe inspiration or want to be more organized in the kitchen, sign-up for UConn’s virtual Cook and Chat series! This program is free for neighbors experiencing food insecurity. View the English flyer here and the Spanish flyer here.
UConn’s Expanded Food and Nutrition Education Program (EFNEP) hosts a virtual cooking course in English and Spanish. The 12-part class takes place every Wednesday evening beginning in September and ending in December. It will cover topics such as kitchen organization, prioritizing healthy choices, meal prep basics, and creating menus to save money. Participants can earn kitchen supplies like a slow cooker, family toolbox, kitchen organizer, and/or immersion blender by attending a certain amount of classes. If you have any questions reach out to Heather Pease at heather.pease@uconn.edu or Angela Caldera at angela.caldera@uconn.edu. Register here.
SNAP income eligibility and monthly benefits amounts have been updated as of October 1, 2024. Visit portal.ct.gov/dss/snap/supplemental-nutrition-assistance-program---snap/eligibility to view the updates.
Parts of Connecticut recently experienced a natural disaster. Even if your area is unaffected it is helpful to be aware of what resources are available to those impacted.
Click here for specific information on disaster recovery for the severe flooding on August 18-19, 2024. Check in with Connecticut’s FEMA information by visiting www.fema.gov/locations/connecticut#declared-disasters. Discover more resources, disaster recovery centers, and apply for assistance. Residents impacted by the severe storm, flooding, landslides, and mudslides that occurred on August 18 and 19, 2024, must apply for physical damage assistance by November 19, 2024, and economic injury assistance by June 20, 2025.
Visit the Resources page from the Division of Emergency Management and Homeland Security for general information on emergency preparedness, hurricane safety, and more.
Health education sessions for community members are being offered through the Community Health Center’s (CHC) Public Health AmeriCorps program. These health education sessions cover basic health care information such as patient rights and responsibilities, tips for reading a medicine label, nutrition tips, information on chronic diseases, and more. As a program of Community Health Center (CHC), they also are able to connect individuals to care at one of their facilities after the session.
Participants in the hour long health education session will receive a $20 gift card for groceries if they stay for the entire session and complete two short tests before and after the presentation.
If you are interested in attending a session, or having their team present to a group, please contact Onika Phillips at phillio@chc1.com or 860-347-6971 ext. 3315. Click here to view and download the flyer.
The United Way of Connecticut wants to help you get the most out of your tax refund. Visit www.ctunitedway.org/getyourrefund/ for more information and answers to common questions.
You may be missing parts of your refund like COVID relief money in the form of Earned Income and Child Tax Credits. These benefits expire on April 15, 2025, and could bring in $6,000 to your household.
You may also be eligible for:
Not sure if you filed a tax return or are eligible for these refunds? Call 860-590-8910. More questions? Visit simplifyct.org/contact/.
Every U.S. household is eligible for 4 free home testing kits, while supplies last, through the Administration for Strategic Preparedness & Response (ASPR). Visit https://www.covidtests.gov/ to order.
f you graduated from a Connecticut High school (GED or home schooled also) and are a first-time, full-time college student, you may qualify for Free Community College in Connecticut. Visit ct.edu/pact to learn more.
The Biden-Harris Administration announced the official launch of the Saving on a Valuable Education (SAVE) plan– the most affordable repayment plan ever created. According to the administration, “the SAVE plan is an income-driven repayment (IDR) plan that calculates payments based on a borrower’s income and family size – not their loan balance – and forgives remaining balances after a certain number of years. The SAVE plan will cut many borrowers’ monthly payments to zero, will save other borrowers around $1,000 per year, will prevent balances from growing because of unpaid interest, and will get more borrowers closer to forgiveness faster.” Learn more and apply here.
Depending on your repayment goals and income, this may not be the best loan repayment program for you. Check out the loan simulator tool on the Federal Student Aid website to compare repayment options and choose the best one for you.
If you are employed by a U.S. federal, state, local, or tribal government or not-for-profit organization, you might be eligible for the Public Service Loan Forgiveness Program. PSLF forgives the remaining balance on your Direct Loans after you have made 120 qualifying monthly payments under a qualifying repayment plan while working full-time for a qualifying employer. To learn more about the PSLF Program and to see if you qualify. Go to studentaid.gov/ for more information
Contact an American Job Center for services such as job search assistance, resume writing advice and workshops at portal.ct.gov/ajc ,or find out how to file for unemployment benefits at portal.ct.gov/DOLUI. For more information call CTDOL at the Consumer Contact Center at 860-967-0493, 203-941-6868, or Toll-Free 800-956-3294 from 8:00am to 5:00pm Mon-Fri and 8:00am to 3:00pm Sat (excluding holidays).
The State of Connecticut has launched a new job training program, Career ConneCT. This no cost program offers 4 to 24 week training programs for recognized industry credentials in fields including: manufacturing, health care, life sciences, information technology, financial services, business services, and clean energy.
The program is tailored to support participants by providing services for their family during training, such as childcare, transportation, food, housing, technology, benefits counseling, stipends, and more. Eligible participants will also receive case management and job placement support.
Employers have committed to hiring trainees for 6,000 positions. Trainings are offered on a rolling basis online and in person, as well as during the day and at night.
To be eligible for this program trainees must be authorized to work in the United States and be either unemployed or underemployed. If you are unemployed or have questions about what it means to be underemployed, you are encouraged to create an account in the portal and speak to a case manager or contact Career ConneCT. The program is flexible and can help you determine if you qualify. If you reside in a neighboring state like Massachusetts or New York and would like to work in Connecticut, you may be eligible as well.
More than 600,000 private-sector employees in Connecticut do not have access to an employer-sponsored retirement savings plan. MyCTSavings is a retirement savings program created by law to close this gap for Connecticut employees. Employees can save money through automatic payroll contributions to their own Roth Individual Retirement Account (IRA). The program is mandatory for employers to offer if they do not already provide a qualified retirement savings plan benefit but voluntary for employees to participate in.
The program is simple and convenient for Employees:
Visit myctsavings.com/ to learn more. Download Saver fact sheets in English and Spanish.
The Mortgage Crisis Job Training Program is a free job training resource to Connecticut residents who have a mortgage that is 60 or more days past due for their primary residence. The program aims to enhance job skills by improving earning potential and providing the ability to sustain a mortgage with affordable monthly payments. To be eligible, participants must be a homeowner, 60 days or more past due on a mortgage for their primary residence in Connecticut, demonstrate an imminent need for program services, and be unemployed, underemployed or in need of a second job. This program is part of the American Job Center Network (AJC), a collaboration of local, regional, and state organizations that trains workers, regardless of employment status, and assists businesses in finding talent. Click to view flyers in English and Spanish. Click here to learn more and apply.
The program offers virtual services to:
Check your credit reports for free from the three major consumer credit reporting companies, Equifax, Experian, and Transunion, by visiting AnnualCreditReport.com.
It is important to stay updated on your credit score as it may affect credit card approvals, apartment rental rates, mortgage rates, and even some job applications. Federal law guarantees the right to request reports from all three major companies once a year. They can be requested all at once or one at a time. By requesting reports one at a time (for example, one every four months) you can monitor your credit score throughout the year. Regularly reviewing your credit report can also help you catch signs of identity theft early.
AnnualCreditReport.com is authorized by federal law and takes safeguards to protect personal information. Visit the site to learn more about credit and identity theft..
The United Way of Connecticut wants to help you get the most out of your tax refund. Visit www.ctunitedway.org/getyourrefund/ for more information and answers to common questions.
You may be missing parts of your refund like COVID relief money in the form of Earned Income and Child Tax Credits. These benefits expire on April 15, 2025, and could bring in $6,000 to your household.
You may also be eligible for:
Not sure if you filed a tax return or are eligible for these refunds? Call 860-590-8910. More questions? Visit simplifyct.org/contact/.
To locate a free Volunteer Income Tax Assistance (VITA) tax clinic, and meet with an IRS-certified volunteer, call 800-906-9887 for a location near you. Or use United Way’s free or reduced-fee tax preparation website: MyFreeTaxes.com.
Find resources for personal money management recommended by the State of Connecticut. Visit portal.ct.gov/ott and click Financial Wellness. Under this tab there is a variety of financial information, including resources for adults and families.
Under Resources for Adults and Families the following programs and more can be found:
There are also categories with information on:
Check out all the resources the State of Connecticut has to offer for financial wellness!
Connecticut children born on or after July 1, 2023 and whose birth was covered by HUSKY are automatically enrolled in CT Baby Bonds. Connecticut is the first state in the nation to create a program like CT Baby Bonds, which aims to generate economic opportunity and combat systemic poverty.
The Office of the Treasurer invests $3,200 per child automatically at birth. Depending on when the child claims the funds they could grow to $11,000 - $24,000. Participants can claim the funds when the reach adulthood, anytime between 18 and 30 years of age. The money can be used for:
To be eligible to file a claim, participants must be Connecticut residents and complete a financial literacy course, providing a foundation of financial knowledge to guide their decision-making as young adults. Information on financial literacy courses will be shared by the Treasurer in the near future.
Visit babybonds.ct.gov to learn more. Download a flyer in English, Spanish, Haitian Creole or Portuguese.
Apply for health insurance coverage by contacting Access Health CT at 855-805-4325 or visiting them at accesshealthct.com. Access Health CT is the official health insurance marketplace of Connecticut, where you can shop, compare, and enroll in quality health and dental plans. It is also the only place where you can qualify for financial help to lower your costs, and if eligible, enroll in no- or low-cost coverage through HUSKY Health (Medicaid and the Children’s Health Insurance Program (CHIP)) or the Covered Connecticut Program.
The State of Connecticut has launched a new health and human services portal, health.ct.gov. The goal is to provide Connecticut residents with quick access to services and information about health and wellness. Resources available on the portal include: Health benefits eligibility screener, healthy living tools, emergency health service information, insurance and financial resources, and heating and utilities assistance. Click here to learn more.
Starting Monday, October 2, 2023, all Connecticut residents can sign-up for a prescription discount card at ArrayRxCard.com. Connecticut is the fourth state, in addition to Washington, Oregon, and Nevada, to offer this program. Residents can sign-up regardless of age or income and can expect to save an average 20% on brand-name prescription and 80% on generic drugs. ArrayRx Discount Card is a digital program and requires an email address to enroll. You can print the card to show the pharmacy or show it on your smartphone. Click here for answers to FAQs.
ArrayRx is aimed at three groups: people on high-deductible health plans, people who are uninsured, and people on Medicare whose prescriptions are not covered. ArrayRx can not be used with insurance, rather it may offer lower prices than insurance provides. Spanish enrollment form available here. For other languages call 800-913-4146.
HUSKY health coverage for children has expanded to include non-citizen children 0-12 years old. To apply, call Access Health CT at 1‐855‐805‐4325.Uninsured children ages 0-12 with household income between 0-323% of the Federal Poverty Level and no qualifying immigration status will now be covered under State HUSKY A and State HUSKY B for Children. This program covers children who do not qualify for regular HUSKY A Medicaid or HUSKY B CHIP coverage.
HUSKY Health renewals are coming soon! Read the message from the Department of Social Services:
A federal rule allowed DSS to continue HUSKY Health insurance for most individuals during the pandemic. This rule will change in March 2023, and DSS will resume the regular HUSKY Health eligibility process by giving all HUSKY Health members a chance to renew their coverage. Renewals will be spread over a 12-month period, so make sure to renew when notified. When it is time to renew, HUSKY Health members will receive a notice that:
HUSKY Health members will receive a renewal notice about 45 days before coverage is due to close. It is important to reply promptly to any mail from DSS or Access Health CT. Updated contact information can be provided online or by phone: ct.gov/UpdateUsDSS, Access Health CT: 855-805-4325, or DSS:855-626-6632.
As of January 1, 2024, HUSKY Health and Covered CT adult members will have expanded access to periodontal benefits. Periodontitis, or Gum Disease, occurs when plaque builds up on your teeth and is not removed, hardening into tartar. Symptoms include gums that bleed easily, pain when chewing, loose or sensitive teeth, and bad breath or bad taste that won’t go away. Gum disease is linked to other health issues including respiratory disease, coronary artery disease, rheumatoid arthritis, preterm birth and low birth weight, and trouble controlling blood sugar in diabetes.
To qualify for the benefit a patient must:
HUSKY Health or Covered CT Members who have questions should call the CT Dental Health Partnership at: 855-CT-DENTAL (855) 283-3682.
Many Connecticut residents struggling with food insecurity may also be victims of crime or in need of temporary financial assistance and case management services. Others may have children who are at risk for mental health issues. The Connecticut Council of Family Service Agencies (CCFSA) is the premier statewide network of non-profit organizations that work to strengthen families in Connecticut. Through programs they administer, CCFSA is able to help over 100,000 families with support annually. For more information about the programs provided by CCFSA, visit ctfsa.org/ and view the pamphlet here. CCFSA and its member agencies offer the following programs:
The Temporary Assistance to Needy Families (TANF) Case Management Program is for families receiving cash assistance from the state and approaching the end of their benefits that may need help achieving self-sufficiency. Case managers identify and help families overcome barriers to success. Learn more about TANF or self-refer to the program here.
The Victims of Crime Act (VOCA) Case Management Program links victims of certain crimes to case managers that can help with advocacy, support, access to services, and assistance with the Victims Compensation process. All services are free and based on what the victimization dictates. A self-referral form is available.
The Screening Connecticut’s Youth (SCY) Program is a new approach to early detection of mental health challenges or trauma-related issues in children between the ages of 4 and 17. Families are offered a brief mental health screening and then provided with access to behavioral health services if needed. To refer a child for a free screening, complete this form.
The Parenting Education Program (PEP) is a court-mandated, 6-hour class for families going through a divorce or separation. The curriculum helps participants navigate co-parenting with a focus on what is best for their child(ren). To learn more about PEP, including a calendar of in-person and virtual classes across the state, click here.
Family Assistance & Social Determinant Funds (FASD) are currently available for provider reimbursement. Providers may complete a funding request for behavioral health treatment, intervention, and/or medication for youth aged 0 to 18 whose needs otherwise would not be met through commercial insurance, Husky Health, family funding, or community based resources. A maximum of $5,000 is allowed per request. Requests will be accepted until January 1, 2025, or until funds run out. For more details, click here.
The agriculture industry can be unpredictable, unforgiving, and stressful. To address this, the Connecticut Department of Agriculture has created a website with Ag Stress Relief Tools for the mental health of Connecticut farmers and farm families. Crisis support is available via the Helpline at 833-897-2474. There is also information on non-emergency resources, family resources, business resources, and peer-to-peer networking. Visit https://ctfarmstressrelief.com/ for more information.
The Department of Mental Health and Addiction Services (DMHAS) offers several resources including help finding local programs, gambling support, mental health services bed availability, and addiction services bed availability.
Visit the Department of Housing website to learn about the Section 8 Housing Choice Voucher Program and other housing assistance programs. Use this site cthcvp.org/ to access current availability or to be notified when waiting lists reopen.
Qualifying Connecticut households have access to the Eviction Prevention Fund (EPF), administered by UniteCT through the Department of Housing. Tenants who have a summary process eviction action pending against them may qualify for up to 15 months or $8,500 in a one-time rental assistance payment to cover their rental arrears. Tenants must complete an application with the assistance of Resource Center staff. Contact the UniteCT Call Center to schedule an appointment for assistance (1-844-864-8328).
If the tenant received previous rental assistance through the UniteCT program, the tenant’s maximum assistance will carry through to the Eviction Prevention Fund. Thus, between the two programs the tenant is only eligible for up to 15 months or $8,500. The Eviction Prevention Fund is a one-time assistance program. A tenant cannot receive assistance from EPF more than once.
The Eviction Prevention Fund is only processing applications as long as program funds are available. Visit portal.ct.gov/doh/doh/programs/eviction-prevention-fund for more information.
U.S. Department of Housing and Urban Development can help you meet your housing needs, including homelessness assistance programs, local public housing, rental assistance and relief resources. Go to https://www.hud.gov/ or call the local office at 860-240-4800 in Hartford, CT.
Long-Term Help (Connecticut Housing Finance Authority) Visit chfa.org/homeowners/emergency-mortgage-assistance-program for guidelines and processes or call 860-571-3500 or toll-free at (877) 571-CHFA.
Reduce energy-related costs through home improvement measures. Free weatherization services may include heating system tune-ups and repairs, attic and sidewall insulation, and health and safety inspections. Eligibility is 60% of the State Median Income. Learn more at https://ctfoodshare.org/Weatherization.
Go to ct.gov/heatinghelp to learn about and apply to the Connecticut Energy Assistance Program (CEAP). Visit https://portal.ct.gov/heatinghelp/why-heating-help?language=en_US to learn about other heating help programs. OperationFuel.org also has information on seasonal help paying for heat and their phone number is 860-243-2345.
Eversource’s New Start program aims to eliminate individuals outstanding balance, in as little as 12 months. To get started, call 800-286-2828 or visit Eversource.com/BillHelp. This is how the program works:
New Start Eligibility:
Eversource and United Illuminating are introducing a new Low-Income Discount Rate for Electric Customers on December 1, 2023. Based on household income and receipt of public benefits, customers can qualify for 10% to 50% off of their monthly electric bill. To qualify, customers must verify financial hardship eligibility with their utility company. Customers who already have financial hardship status on their account will automatically be given the new discounted rate, provided they reverify their status. Click here to learn more from Eversource. Click here to learn more from United Illuminating.
Are you wondering if you have the best price on your energy bills? Energize Connecticut can help! Energize Connecticut has resources to help Connecticut residents make informed energy choices and save money. Residents can search rebates and incentives, and compare rates from different energy companies to ensure they have the lowest price. They can also find resources for income-eligible households, single family homeowners, renters, small businesses, and more. Visit energizect.com/ to learn more.
Individuals enrolled in workforce training programs may qualify for up to 3 months of rental assistance through UniteCT’s Workforce Rental Assistance Program.
To be eligible for the UniteCT Workforce Rental Assistance Program, a tenant must be registered for a workforce training program in Connecticut. The training program must:
Be hosted by either a Connecticut State Agency or a Connecticut Workforce Investment Board (WIB)
Last a minimum of 4 weeks
Other eligibility requirements:
The participant’s household income must be 80% or below their Area Median Income (AMI).
Participants must have a landlord willing to participate to receive UniteCT funds.
Participant must be a tenant. Homeowners are not eligible. Subletters are not eligible.
Tenants must be listed on the lease of the apartment.
Household must be located in Connecticut.
Tenant assistance is conditional upon previous UniteCT support, and tenants will be deemed ineligible if they have received either $15,000 or 12 months of UniteCT rental assistance through past UniteCT programs.
The Workforce Rental Assistance Program is only processing applications as long as program funds are available. To apply, click here.
The Department of Housing and Urban Development (HUD) offers a variety of programs to provide a pathway to housing.
This program provides affordable rental housing to low-income individuals and families. Public housing units are owned and managed by local Public Housing Agencies (PHAs) and offer safe, decent, and sanitary housing for eligible residents. Rent for public housing is determined by income, and limited to low-income families and individuals. Income limits vary by location and family size, so be sure to check with your local PHA or HUD Field Office to determine your eligibility to apply.
Housing Counseling Assistance Program
This program provides low-cost or free counseling services to families and individuals seeking guidance on a variety of housing-related matters. Counseling sessions cover a wide range of helpful topics, including buying a home, rental assistance, foreclosure avoidance, and more. These services are delivered by HUD-approved housing counseling agencies located throughout the country.
Good Neighbor Next Door Program
This program provides homeownership opportunities to professionals who serve their communities, such as firefighters, teachers, emergency medical technicians, and law enforcement officers. Eligible participants have the chance to purchase a home located in a HUD-designated revitalization area at a 50% discount from the HUD inventory list price. The program's ripple effects extend far beyond the benefits of individual homeownership as participants become neighbors and invested members of their communities.
Visit www.usa.gov to learn more about these and other programs.
Call our SNAP Outreach Team to set an appointment to apply for SNAP benefits. We can take your application over the phone in about 30 minutes. Call 860-856-HELP (4357) or click HERE for more details. This federally funded program can provide a way to help pay for food at your local grocer and online using a debit type card.
Sun Meals are free summer meals for kids to help families fill the meal gap when school is out for summer. Use this map to find meal locations near you.
If you have children under 5 years old, or you are expecting, find your local WIC office online at portal.ct.gov/DPH/WIC/WIC or at 211ct.org. The program provides advice from nutritionists, and an EBT card to help buy healthy foods for expecting women, your child, and breastfeeding mothers. You can also call 211 for more information.
New Updates:
The Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) is celebrating its 50th anniversary this year and has updated its food package to center around participants, improve nutritional quality, and enhance equitable access to nutritious food. The changes will go into effect on June 17, 2024.
There is a permanent increase in the Cash Value Benefit (CVB) for fruits and vegetables. In fiscal year 2024 the CVB is:
These values will be adjusted yearly by the USDA to account for inflation.
Updates also reflect 2020-2025 Dietary Guidelines for Americans to:
Read more at frac.org/blog/wic-food-packages-2024-update.
An Able-Bodied Adult Without Dependents is a person who is 18 up until their 53rd birthday, is not disabled, and, is not living with a dependent child under the age of 18. An ABAWD is allowed to receive SNAP benefits for only 3 months during a 36-month period. Please visit https://ctfoodshare.org/ABAWDS for more information or call our SNAP Outreach Team at 860-856-HELP (4357).
The USDA has released a resources page for non-citizens and their families. The page provides information on how non-citizens and their families can access programs like SNAP, WIC, school meals, summer meals, and the child and adult care food program. Use this page to find information on eligibility.
Visit snaped.fns.usda.gov to find information seasonal produce guides, food safety, healthy thrifty holiday menus, nutrition education materials, meal prepping, recipes, and more.
If you are looking for healthy recipe inspiration or want to be more organized in the kitchen, sign-up for UConn’s virtual Cook and Chat series! This program is free for neighbors experiencing food insecurity. View the English flyer here and the Spanish flyer here.
UConn’s Expanded Food and Nutrition Education Program (EFNEP) hosts a virtual cooking course in English and Spanish. The 12-part class takes place every Wednesday evening beginning in September and ending in December. It will cover topics such as kitchen organization, prioritizing healthy choices, meal prep basics, and creating menus to save money. Participants can earn kitchen supplies like a slow cooker, family toolbox, kitchen organizer, and/or immersion blender by attending a certain amount of classes. If you have any questions reach out to Heather Pease at heather.pease@uconn.edu or Angela Caldera at angela.caldera@uconn.edu. Register here.
Find simple & healthy recipes for the ingredients you have available using Click ‘N Cook! Click ‘N Cook was developed by registered dietitians at the Greater Boston Food Bank to improve community health and address food insecurity. This tool is helpful for finding the right recipe for your unique needs.
To find the right recipe for you, enter up to three key ingredients into the search bar, such as chicken, spinach, or pasta, and look through the options. Even enter an ingredient you haven’t used before for a new idea! Recipes will show ingredients, tips for substitutions, easy to follow directions, serving size, and nutrition facts. It even displays the SWAP score, a stoplight nutrition ranking system to help you choose healthy foods.
If you or your family has special dietary needs, you can filter results to show gluten free, high fiber, low fat, low sodium, or vegetarian & vegan recipes.
Recipes can also be sorted by cooking method: for families, grill, microwave, no cook, one pot, oven, quick & easy, stovetop, and slow cooker.
Visit clickncook.org to find your next recipe!
The Branford Rotary Club has created a recipe book of 30-minute meals using Branford Food Pantry ingredients. Click here to view the online version of “What’s for Dinner?”. Read more about how the cookbook was created, here.
Here at Connecticut Foodshare, the Institute for Hunger Research and Solutions have collaborated with other organizations to create recipe cards.
Visit www.snap4ct.org/ to search through healthy, budget friendly recipes. Visit snap4ct.org/recipe-videos to browse video recipes.
UDSA’s SNAP Express offers nutritionist approved, low cost meal kits and recipes. It also offers a free service that helps participants shop online with their EBT card. Participating store locations may even offer free delivery and pickup options.
Here is how it works:
If participants are only interested in new recipes, they can still download meal kits and recipes without utilizing the online grocery ordering service. Visit usda.snapexpress.org/snap-express-meal-kits/ to learn more.
The U.S. Government, the Food and Drug Administration (FDA) and the U.S. Department of Agriculture (USDA) regulate and monitor food safety in the United States. Their website has a page where the latest recalls are posted.
For information on community services, such as locations of local food pantries, Mobile Connecticut Foodshare trucks, emergency housing, rent or mortgage payment assistance, how to apply for energy assistance, and how to get help with mental health or substance issues, contact INFOLINE by dialing 211 or go to 211ct.org.
The Affordable Connectivity Program (ACP), which provides Internet discounts for millions of families, has ended for now. Effective June 1, 2024, households will no longer receive discounts. Contact your internet company and ask if they have a lower cost plan and/or a low-income program. Click here for updates from the Federal Communications Commission.
Prosperi-key is a Groupon-like project developed by United Way of Coastal and Western Connecticut that can help folks save on everyday essentials and gather financial, healthful eating, and childcare resources. Prosperi-Key, is a one stop, online shop that allows users to access deals, discounts, resources, and more to help make life more affordable. Individuals register for an account at prosperikey.org and go through a brief income verification process. Once users are income-qualified, they become Key Members and can access services from nonprofits and businesses that are local to them. It is the only platform to income-qualify users in the ALICE income bracket, all through a friendly, confidential, and fast process. For more information, visit www.prosperikey.org.
UR Community Cares (UCC) is a platform that makes it easy for volunteers and community members across Connecticut to connect. UCC was created with the goal of improving the health and quality of life of older (age 70 and up) and disabled (age 18 and up) adults by filling in the gaps of four key areas: housework, yard work, transportation, and social companionship. Once signed-up, a community member uses the website to put in a request for assistance. Volunteers then pick which request works best for them.
UCC uses background checks to ensure the safety of both volunteers and community members. Learn more at https://www.urcommunitycares.org/.
UCC has also created a Blind/Vision Impaired Directory to provide resources for services, advanced technology options and local organizations. View this resource and others under the updates tab of the website.
If you care for a loved one at home, you may be eligible to receive tax-free compensation. The Adult Family Living Program (AFL), which falls under the Connecticut Home Care Program for Elders, pays friends and relatives to care for their loved ones at home and is available at no cost to those on Medicaid/State Insurance. Spouses are not eligible caregivers.
AFL aims to bring care into the homes of elderly individuals as opposed to moving to assisted living facilities. Benefits are provided for the care giver and for individuals in need of care. Care givers receive training, oversight, and support from an intermediary agency as well as tax-free compensation, up to $500 a week, based on level of care needed. Agencies deduct a co-pay for their support. In addition to being cared for by someone they are comfortable with, care recipients receive assistance with day-to-day activities, meal preparation, personal care, dressing, mobility, transportation, and more.
Eligibility requires that the applicant is age 65 or older, a Connecticut resident, and meets the financial and functional needs for care.
Accredited home care agencies administer AFL. Individuals can apply to this program through their local home care agency. Search “Adult Family Living” and your location on 2-1-1 to find an agency near you.
Care 4 Kids has temporarily expanded child care assistance to families with income up to 60% of the state median income. Previously the limit was 50% of the state median income. Care 4 Kids is a program sponsored by the Connecticut Office of Early Education to help moderate to low-income families pay for child care. Click here to view income limits based on family size. Click here to use the eligibility screening tool and apply.
Lifeline is a federal benefit that lowers the cost of phone and/or internet service by up to $9.25 for a household. Tribal lands qualify for enhanced benefits. Check if you qualify for Lifeline.
FEMA is helping to cover the cost of COVID-19 funeral expenses up to $9,000. You must apply with the assistance of FEMA representative by calling844-684-6333 toll-free between 9:00am and 9:00pm.
Eligibility requirements according to FEMA:
Click here to learn more and see what expenses FEMA may cover.
If you need legal assistance for civil issues, you can call toll free to the Statewide Legal Services of CT, Inc. office to seek free legal help. Client Hotline: 800-453-3320 or visit slsct.org.
You can receive free smoke alarms from the Red Cross Home Fire Preparedness Campaign. Call 1-877-287-3327 or visit redcross.org/ct/schedule-a-visit to schedule an in-home visit.
Read the Federal Trade Commission’s (FTC) most recent alerts or browse scams by topic. consumer.ftc.gov/features/scam-alerts.
Connecticut Veterans Legal Center is a non-profit legal aid organization that represents Veterans across Connecticut with various legal issues including but not limited to, VA benefits and service connection, discharge upgrade, housing defense (evictions, landlord-tenant disputes), debt relief, child support, public benefits, bias and discrimination, and military sexual trauma. Learn more at ctveteranslegal.org/veterans.
If you or a Veteran you care about needs support, dial 988 and press 1. Responders are ready day and night to listen. English and Spanish available. You don't have to be enrolled in VA benefits or health care to connect.
Visit www.veteranscrisisline.net/ to learn more.
FreeRehabCenters.org can help you find a rehab treatment program that fits yours needs. Find information on inpatient, outpatient, and residential rehab programs, as well as specialized programs for women, veterans, and people with co-occurring disorders.
Visit www.freerehabcenters.org/state/connecticut or call 1-866-972-0589 to get help.
View various upcoming events on 211 at uwc.211ct.org/events/. Find posts for events such as job recruitments help signing up for benefits, informational webinars, and more.
Connecticut children born on or after July 1, 2023 and whose birth was covered by HUSKY are automatically enrolled in CT Baby Bonds. Connecticut is the first state in the nation to create a program like CT Baby Bonds, which aims to generate economic opportunity and combat systemic poverty.
The Office of the Treasurer invests $3,200 per child automatically at birth. Depending on when the child claims the funds they could grow to $11,000 - $24,000. Participants can claim the funds when the reach adulthood, anytime between 18 and 30 years of age. The money can be used for:
To be eligible to file a claim, participants must be Connecticut residents and complete a financial literacy course, providing a foundation of financial knowledge to guide their decision-making as young adults. Information on financial literacy courses will be shared by the Treasurer in the near future.
Visit babybonds.ct.gov or scan the QR code to learn more. Download an English flyer and Spanish flyer.
As difficult as it is to accept, human trafficking is happening in Connecticut and throughout New England. Thankfully there are organizations, like The Underground New England, working to end human trafficking in the region.
The Underground New England is a faith-based non-profit organization that exists to end human trafficking in Connecticut and New England through awareness, prevention, and intentional survivor support.
According to The Underground New England human trafficking is a crime that involves a commercial sex act or labor induced by force, fraud or coercion. Adult survivors are one of the most marginalized and impoverished communities with multiple unique barriers to freedom. The National Human Trafficking Hotline has identified 508 known cases of human trafficking in Connecticut since 2007. Within these cases, there were 1,046 human trafficking survivors.
The Underground New England holds trainings and awareness events, provides prevention tools to equip the community, engages with community partners, and supports the physical, emotional, psychological, social, and spiritual needs of survivors. As of January 2024, 80% of survivors in the Adult Mentorship Program exited “the life,” achieved housing, and can access basic needs. 100% have a supportive community.
Visit theundergroundne.org/ to learn more and get involved.
For information on programs and resources for seniors such as healthy living workshops, memory care options, and other support services, contact North Central Area Agency on Aging (NCAAA) at 800-994-9422 or visit ncaaact.org
Eligible seniors and folks with disabilities may qualify for rent reimbursement of up to $900 for married couples and up to $700 for individuals. The application period is open from April 1, to October 1 of each year. If you miss the deadline, you may be able to request an extension. Applications can be made to your town’s social service agency or Assessor’s Office, depending on the town. Call (860) 418-6377 with any questions.
To qualify, your income must not exceed certain limits, you must have lived in Connecticut for at least one year, and you must meet one of the following criteria:
Click here for more information and an application link.
For programs and services coordinated with the Connecticut State Department of Aging and Disability Services, call 860-424-5055 or TTY 860-247-0775, or go to portal.ct.gov/AgingandDisability
Visit My Place CT at myplacect.org/ to find information about resources for in-home care, help with transportation, meals and groceries, or options for independent and assisted living.
For information contact Connecticut ADA Paratransit Resource Center at 203-365-8522 ext. 2061 or at ctada.com.
Those on Medicaid can enroll in Home and Community Based (HCBS) waivers through the Department of Developmental Services to increase the level of support they receive. These waivers provide support services such as employment vocational, in-home, and family support for those who live at home or in licensed settings. View this flyer for more information.
SNAP recipients may apply for replacement benefits from DSS due to a misfortune such as, but not limited to flood, fire, hurricane, or a power outage that lasted a minimum of 4 consecutive hours. To apply for replacement benefits, the household must report the loss of food to DSS within 10 calendar days and complete form W-1225 (Spanish form W-1225S). If a SNAP recipient cannot download the form or get to an office, the person can call 1-855-626-6632 to request that a form be mailed. Download a flyer for more information: SNAP-Replacement.
Go to mydss.ct.gov to save a shortcut on your device and to learn more about what you can do with MyDSS.
You can qualify for a free cell phone. Please contact one of the following carriers for details: SafeLink (800-723-3546); Access Wireless (888-900-5899); Assurance Wireless (888-898-4888); Life Wireless (888-543-3620).
Download the Providers app (formerly named Fresh EBT) for your smartphone. You can access up to the minute SNAP Benefit balance and spending history, discount coupons, mobile banking, benefit updates, stores that accept EBT, and you can sign up for a free debit account. Providers Card is a Mastercard debit card that you can use for everyday shopping, bills, savings, online transactions, etc. For more information about the Providers debit card click here. To download the app go to the iPhone App Store or Google Play store.
As a recipient of SNAP benefits, any children in your household attending grades K-12 automatically qualify for free meals through their school. Contact your child’s school for additional details on this benefit or go to portal.ct.gov/SDE/Nutrition/School-Nutrition-Programs for more information.
Visit fns.usda.gov/snap/retailer-locator and click on “Enter the SNAP Retailer Locator” to search for locations. Many Farmer’s Markets also accept EBT cards, and some will even double your SNAP Benefits. Check with your local Farmer’s Market when you arrive.
For details on how to use your SNAP EBT card for online food purchases, go to portal.ct.gov/snap.
Retailers now approved for online SNAP purchasing are
Customers need a secondary form of payment for non-food items, such as taxes and fees, per federal SNAP guidelines. Find an easy tutorial at healthyfamilyct.cahnr.uconn.edu/snap-online
CTPathways is a work program through the Dept. of Social Services (DSS) designed to help SNAP recipients gain skills that will help increase self-sufficiency. If you are receiving SNAP in Connecticut and not receiving money from the Temporary Family Assistance (TFA) program, you may be eligible to participate in CT Pathways, a skills-based program that provides short- term vocational programs at community colleges and community-based organizations. More information and locations are available at The CTPathways site.
Connecticut Foodshare is a 501(c)(3) non-profit organization.
Donations are tax-deductible as allowed by law. EIN: 06-1063025
Connecticut Foodshare is a 501(c)(3) non-profit organization.
Donations are tax-deductible as allowed by law. EIN: 06-1063025